A podcast steeped in clarity and curiosity. We sip beyond the surface to uncover what’s really in your cup — and your life.
From ancient brews to modern science, we explore the stories, studies, and secrets behind wellness trends, hidden toxins, and the truths that deserve the spotlight.
Pour a cup. Take a breath. Let’s talk truth.
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Journey Log
About Tea, Toxins, & Truth
We’re Jenn and Sarah — two friends who believe wellness is less about perfection and more about the journey (and maybe a good cup of tea). We’ve spent enough time in the “not yet” seasons to know that life doesn’t always line up neatly — and that’s okay. Those in-between moments are where growth, laughter, and connection tend to brew the strongest.
Tea, Toxins, and Truth was born out of countless conversations about what it really means to live well — beyond the trends, the toxins, and the endless scroll of advice. We wanted to create a cozy space where women could exhale, get curious, and find encouragement for the everyday. Here, we dive into real talk about health, wellness, productivity, entrepreneurship, and creating community — served with honesty, a few laughs, and plenty of grace.
We’re not here to promise overnight transformation. We’re here to explore small, meaningful steps — the kind that fit into real life and still move you toward healing, joy, and purpose. So, pour yourself a cup, join the conversation, and settle in. The truth tastes better when shared.