About Tea, Toxins, and Truth: Real Wellness for Real Women
We’re Jenn and Sarah — two friends who believe wellness is less about perfection and more about the journey (and always better with a good cup of tea). Over time, we’ve learned that the best growth happens in the “not yet” seasons — those imperfect spaces where laughter, learning, and connection can help fuel our souls in a loud world.
Tea, Toxins, and Truth was born out of our shared passion for exploring what it really means to live well in today’s world — beyond the fads, the toxins, and the endless advice overload. Our podcast and blog are about giving space to slow down, get curious, and rediscover wellness that actually fits real life.
Our Story: How It All Began
Between juggling work, health, and home, we found ourselves tired of chasing “perfect” wellness — and craving something real. What started as honest chats over tea about our own health struggles, products, and personal growth turned into Tea, Toxins, and Truth, a women’s wellness podcast for curious, authentic conversations. We wanted a place where women could exhale, feel seen, and find support in the small steps that truly matter.
What You’ll Find Here
This is your space for women’s wellness, holistic living, and natural lifestyle inspiration — shared with warmth, wit, and honesty. Each episode and blog post explores practical topics like:
- Women’s health and wellness
- Natural and holistic living
- Simple self-care and productivity tips
- Mindful home and community building
- Entrepreneurship with purpose
We blend science, personal stories, and relatable tips to help you simplify wellness, filter out the noise, and uncover what’s worth sipping on.
Our Philosophy: Progress Over Perfection
We believe real wellness unfolds through consistency, compassion, and connection — not in overnight transformations. Growth happens in the everyday moments: the tiny choices, honest reflections, and good conversations that move you toward healing and joy. Here, it’s not about doing less but doing it better — honoring your season while embracing grace for the process.
Why We Do This
Our mission is simple: to help women live healthier, calmer, and more connected lives. Through Tea, Toxins, and Truth, we share knowledge, stories, and tools that encourage sustainable wellness, clean living, and authentic community. We believe that when women find truth and take care of themselves, they create ripples that transform their homes, friendships, and the wider world.
Join the Conversation
Pour yourself something warm and settle in with us. Whether you’re tuning into the podcast, reading the blog, connecting in our community, or opening our newsletter, we’re here to remind you that wellness is a journey of intention — body, mind, and soul. Together, we’ll sip, laugh, and take small steps toward a life filled with peace, joy, and purpose, trusting that even in the slow seasons, growth is quietly brewing… kind of like the perfect cup of tea.